You Can Grow Your Broccoli

6. Harvesting Broccoli

Harvest broccoli heads when they are large and tight, usually when they reach 4-6 inches in diameter. Use a sharp knife to cut the main head just below the florets, leaving some leaves for continued growth.

7. Storing and Using Broccoli

Storage:

Blanching and freezing are great options if you have a large harvest.

Store unwashed broccoli in the vegetable crisper of the refrigerator for up to a week.

Preparation: Broccoli can be enjoyed raw, steamed, roasted, or stir-fried. It’s a fantastic addition to salads, soups, and casseroles.

Conclusion

Growing broccoli is not only easy but also highly rewarding. With proper care and attention, you can enjoy a bountiful harvest of this nutritious vegetable. Start with this guide, and soon, you’ll be reaping the benefits of your homegrown broccoli!

Recipe 1: Garlic Roasted Broccoli

Ingredients:

1 large head of broccoli (about 1 pound), cut into florets
3 tablespoons olive oil
4 cloves garlic, minced
1 teaspoon salt
½ teaspoon black pepper
¼ teaspoon red pepper flakes (optional)
Juice of 1 lemon
Grated Parmesan cheese (optional, for serving)

Instructions:

Preheat Oven: Preheat your oven to 425°F (220°C).
Prepare Broccoli: In a large bowl, combine broccoli florets, olive oil, minced garlic, salt, pepper, and red pepper flakes. Toss until the broccoli is well coated.
Roast: Spread the broccoli on a baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes, or until the edges are crispy and the stems are tender, tossing halfway through for even cooking.
Finish: Remove from the oven, drizzle with lemon juice, and toss again. Sprinkle with grated Parmesan cheese, if desired, before serving.
Serve: Enjoy this flavorful side dish warm!

Recipe 2: Broccoli Cheddar Soup

Ingredients:

1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
4 cups broccoli florets (about 1 large head)
3 cups vegetable or chicken broth
1 cup milk (or cream for a richer soup)
2 cups shredded cheddar cheese
Salt and black pepper to taste
Optional: croutons for topping

Instructions:

Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for another minute.

Add Broccoli and Broth: Add the broccoli florets and broth to the pot. Bring to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the broccoli is tender.

Blend the Soup: Use an immersion blender to puree the soup to your desired consistency (smooth or chunky). Alternatively, transfer the soup in batches to a regular blender.

Add Milk and Cheese: Return the blended soup to the pot (if using a regular blender). Stir in the milk (or cream) and shredded cheddar cheese. Heat over low heat, stirring until the cheese melts and the soup is warm. Season with salt and black pepper to taste.

Serve: Ladle the soup into bowls and top with croutons if desired. Enjoy your warm and comforting soup!